Sunday, February 16, 2014

Fruits And Vegetables That Are Rich In Vitamin C


Fruits and Vegetables That Are Rich In Vitamin C

The best source for vitamin c is fruit and vegetables. Intake of fruits and vegetables that are rich in vitamin c not only makes your skin healthy but also lessens the risk in Now here's some list of fruits and vegetables that are rich in vitamin c which are available in the supermarket nearest you.

1. Orange


2. Cantaloupe

3. Brussels Sprouts


  1. Papaya
  2. Cauliflower
  3. Red Bell Peppers
  4. Broccoli
  5. Kale
  6. Strawberries
  7. Kiwi
  8. Sweet Potatoes

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