Wanna Look Younger And Live Longer? Try Laughter!

Wanna Look Younger And Live Longer? Try Laughter!

If you are one of those who have been aspiring to look younger and  haven't found success, DON'T GIVE UP. There are new products in the market lately that could be of great help to you in your quest to look younger than your age. There are Vitamin C serums, there are facial creams, and there are facial massages that are offered in the market for looking younger. If you feel that these vitamins are not working for you then don't give up. Give it more time. Now here's a trick that might change everything for the better. How about trying laughter. As the saying goes “Laughter Is The Best Medicine”. This saying has been accepted by most of the people around the world for years but is there enough laughter for all of us everyday? Laughter makes us forget all our troubles and it makes our body loosen up and our mood lighten up. People who love to laugh are more healthy and are known to look younger and have lived longer. There is enough laughter around us everyday and they are just waiting for us to discover it. Look at the world not only setting all your attention at all the negative things we read, hear and see everyday but also look at the beauty and the positive events that are happening around us. Experience life with more emphasis on the positive experiences we encounter everyday and pay less attention on the negative aspects. Don't take yourself too seriously and remember we only live once and we should live it to the fullest and we must enjoy each day of our lives. I'm not saying that you take yourself for granted. I'm just saying that don't think about yourself as always being perfect because nobody is and that if you make mistakes there is always enough time to correct it. Don't fear mistakes because it is part of life. Just let it go but learn from it. Never dwell on it and don't allow yourself to be overpowered by it. Move on. Always seek happiness. Think positive in life. Seek the laughter that could happen around you. Don't be afraid to laugh even at yourself. It is a sign of strength and humility. Funny people are known to be loved by everyone, including kids, men and women. In a recent survey, women prefer funny men than good looking men. Just think of the happiness that is brought when you feel appreciated and loved by many people. It brings inner peace and that inner peace brings good health. So get rid of those wrinkles now. Get rid of that stress. Start a new you. A better you. A more relaxed you. Add laughter to your vitamin c serums and your facial creams. It is never too late to try new positive things in life and find out what it brings to you, your friends, your family, and everyone that you encounter. Laughter is contagious and it absolutely makes everyone healthier and look younger. My mom is now in her mid-eighties and she looks younger than her age and still has her brains working perfectly. She calls me everyday and we talk about different topics from the latest news, gossip, sports and politics. I am really thankful that we still enjoy talking and joking and she really makes me happy. I learned many things from my mom and this includes health, skin care and laughter. She always tells me to care for my body and skin which includes eating the right food and avoiding bad habits. I really admire her and I've always thanked her for all the love, kindess and guidance she had given me. And I am passing what I've learned to my two kids and …..You.

Tips On Preventing Aging Through The Years

Many people spend their lives searching for a fountain of youth, a magical secret that will let them remain younger. While no such secret exists, there are many things you can do to slow the aging process. This article contains a number of tips on what you can do for yourself as you age.

Add vitamin D supplements to your diet to possibly helping slow aging. There is not a consensus yet on the research that shows it's affect. However, vitamin D has other benefits like helping our immune systems, helping the absorption of calcium and others that you might as well add it in even if the jury is still out on the aging affects.

As we age, everyday things such as bending over to pick things up or everyday activities like putting groceries in the car can become painful chores. Pain from arthritis and many other effects of aging can really make life difficult. While you are working on diet, supplementation and fitness to alleviate the condition, don't be afraid to ask for help while shopping or doing other everyday chores. You deserve it!

Keeping your cholesterol under control is important for aging well. A build up of cholesterol can raise your risk of stroke or heart attack. Eating a diet low in animal fats and high in fiber can help keep your cholesterol level under control by increasing your HDL (good) cholesterol and reducing your LDL (bad) cholesterol.

Have your hormone levels checked regularly as you age. You will want to have your doctor run standardized tests to be sure that your levels are where they should be. Taking hormone replacement or supplements may be the fix to the way that you have been feeling if you have been feeling bad.

No matter where you are living, decorate it to make it feel like home. Often as we age, we are forced to move out of our lifelong homes. If you find yourself in a new living arrangement, look for ways to surround yourself with the things that you love most.

Take the time to get to know yourself. Many people do not really know what it is that they enjoy in life. If you take the time to try new things, you may find that you have been missing out on some really wonderful things that this life has to offer you.

As you age, the home becomes a source of comfort. You should personalize your space and make it comfortable so you know that you always have a refuge to come back to if the trials of your day have taken a toll. Your home will be waiting with open arms.

There may not be any mystical cure for the effects of age, but that doesn't mean there aren't naturally methods of combating it. With the advice in this article, you'll be able to keep up a youthful appearance for years. Your appearance may make some people wonder if the fountain of youth exists, after all.

Delay Aging With These Helpful Tips

The effects of aging can be sudden. One minute you haven't given aging a second thought, and the next you're worrying about fine lines and crows feet. How can you cope with the way aging changes you? This article will provide you with plenty of great advice on how you can handle aging.

Aging is a worry for many people, but can be slowed down by remaining healthy. Daily exercise and a healthy diet can reduce aging effects, especially by drinking water. Getting plenty of sleep and taking care of your skin is another way to make sure you reduce wrinkles. Everyone ages, but that doesn't mean you can't age well!

Sugar has been proven to have an aging affect. You don't have to cut it out of your life completely, but definitely cut back on it. It has been shown to actually reduce the lifespan in multiple studies. Stick with foods that are naturally sweet like fruits to help your sweet cravings.

Here's a quick way to slow down the aging process; quit smoking. If you are a smoker you've heard it all your life, but it's just as true now. Smoking is a huge contributor to how old your skin looks. Plus it also reduces your life span as well. It is never to late to quit, so talk with your doctor about steps to take to put out the butts for good.

Add vitamin D supplements to your diet to possibly helping slow aging. There is not a consensus yet on the research that shows it's affect. However, vitamin D has other benefits like helping our immune systems, helping the absorption of calcium and others that you might as well add it in even if the jury is still out on the aging affects.

Seeing yourself age can be incredibly depressing, but you don't need to worry. With the tips in this article, you'll be able to do all you can do to reduce the effects that aging has on you. There may not be any instant fixes, but that doesn't mean there aren't things you can do that will help.

Exercise For A Healthier Skin

Exercise For A Healthier , More Beautiful Skin

Regular exercise is another way to a glowing, healthy , beautiful, younger looking skin. Yes, exercising regularly makes your skin more healthy and beautiful. I mean you perform exercises until you really produce sweat that can unclog your pores and get those dirts that are trapped in it out of your body. You can walk, jog or do any other exercise that will get your blood circulating and your body perspiring. Easy to understand what sweating really does to our skin. It cleans it. Another benefit is that when you perform an exercise, your body promotes enough blood circulation and that means your blood carries a great amount of oxygen, nutrients and energy making your skin look younger, smoother and more vibrant. It is absolutely good for your heart too and makes you more relaxed , enabling you to have more power to fight stress, hence rewarding you with a very good sleep and rest at night. Sleeping and resting helps the body replenish your cells and if you are taking vitamin c daily then the rebuilding of collagen, which is the key protein that makes our skin look younger and glowing, will be more easily achieved. Just be sure that after your exercises, you must wash your body with soap so that all the dirt that is extracted by the effects of detoxification due to sweating can be removed leaving your body very clean. Then you can also apply some vitamin c serum that can make your skin exceptionally healthy and shiny. Lastly, make it a habit to eat healthy food. This is very important for skin beautification. Eat fruits and veggies that are very good sources for vitamin c. Remember that it is never too late to exercise. Whenever you start to exercise you will always get the benefits it brings to your body no matter how old you are. Again, it is never too late to exercise. Exercise regularly for a healthier, more beautiful skin. Again Exercise For A Healthier , More Beautiful Skin

Skin Care Routine

Skin Care Routine

Taking care of your skin in my very own opinion, starts from the moment you wake up. I hope you agree with me. If you want your skin to be more beautiful then start caring for it at the very moment you are awake. Always tell yourself that life is beautiful and that your body is ready to face this new day with enthusiasm and anticipation of that happiness that is coming. Condition your mind right away so that you will not take your body for granted. Your body is very important and you should love it. When you love your body you will see to it that it will be really taken cared of. Always inspect anything that enters your body. This involves food, drinks, and maybe even thoughts. Sounds difficult thing to do right? This just needs practice and believing that it can really be done. Avoid food, drinks and thoughts that you think will harm your body. You are surprised why I am including thoughts. As I have said in my previous articles that stress is also one of the reasons for aging fast. Stress can be caused by bad decisions in life. Stress can be minimized or maybe totally eliminated if you always do the right decisions or by just avoiding bad habits. Don't stress yourself. Take life easy. Enjoy it.

Now going back to food and drinks, Take everything in moderation. If it is difficult to always eat the right food then enjoy everything but at least don't forget when to stop. Be in control of everything that you do. Discipline yourself. You want to look good right? So the key is discipline. At first, it is not easy so you need to practice it. Be patient but determined. It is for your own good. For your own health and beauty. Many people have accomplished it and I'm sure you too can do it. Today is the best day to START.

Fruits And Vegetables That Are Rich In Vitamin C

Fruits and Vegetables That Are Rich In Vitamin C

The best source for vitamin c is fruit and vegetables. Intake of fruits and vegetables that are rich in vitamin c not only makes your skin healthy but also lessens the risk in Now here's some list of fruits and vegetables that are rich in vitamin c which are available in the supermarket nearest you.

1. Orange

2. Cantaloupe

3. Brussels Sprouts

4. Papaya
5. Cauliflower
6. Red Bell Peppers
7. Broccoli
8. Kale
9. Strawberries
10. Kiwi
11. Sweet Potatoes

How To Take Care Of The Skin Around Your Eyes

How to take care of the skin around your eyes

Your face may look younger than your age but it is often the eyes that will be the giveaway. It is the skin around the eyes that will show the signs of aging. These wrinkles are developed when you do not take care of your eyesight, lack of sleep and when you are under stress most of the time. Luckily for women, make up can hide these wrinkles. But would it not be better if you can diminish these wrinkles with healthy remedies such as vitamins and eye creams and some changes in the way you look at life. Life is so beautiful. That is how we should look at it. Avoid stress. Learn how to accept things that we can't change. Learn also to accept failure, but tell yourself that you can improve and be better the next time. When success comes your way, thank the Lord up there and ask him to make you humble. This will keep you away from trouble and be happy. Take vitamin c everyday. It is really very good for the skin. Now here is also a product in the market today that will help you diminish those dark circles, puffiness and wrinkles around your eyes. This is called the Super Youth Eye Gel from Oz Naturals, a leader in natural skin care. This eye gel is designed to provide results like no other eye treatment in the market today. It is a powerhouse of naturally potent ingredients including plant stem cells that provide dramatic results to that delicate skin around your eyes. It is safe for all types of skin. All it's active ingredients are 100 percent natural and 75 percent organic. Try it and see the noticeably amazing results.

Best Vitamin C Serum For A Younger Looking Skin

Best Vitamin C Serum For A Younger looking skin

Why does our body need vitamin c? What effect does it bring to our skin? We all know that our body needs vitamin c to protect us from many sicknesses that we might get as we encounter the challenges in our day to day activities and also the changes in the weather which is somewhat strange these days. But recent studies have also proven that vitamin c can make our skin healthy and resilient making us look years younger. Vitamin C helps in producing collagen which is the key protein that gives our skin its elasticity. As we grow older the supply of collagen in our body becomes depleted and that is when wrinkles start. So just enough supply of the best vitamin c serums shall we say can slow down the aging process. Vitamin C protects our skin from the harmful rays of the sun. So take enough vitamin c everyday. Another thing that can contribute to aging is stress. Avoid stress. Stress does not only contribute to aging but also to so many kinds of sicknesses which can also lead to depression and maybe cancer. Seek happiness everyday. Lighten up. Believe that your body is designed to be healthy and beautiful. Avoid unhealthy food and bad habits starting today. Include fruits and vegies in your daily meals. Exercise helps a lot also in conditioning your body. It helps you get enough sleep too. Drink a lot of water. Now there are many skin care products that have the best vitamin c serums in the market today. Most of them contain the necessary ingredients that our body needs in repairing our skin. Here are some of the leading brands that might be of help to you in your fight to slow down that aging process.

1. Vitamin C+E+ Hyaluronic Acid Serum- This best vitamin c serum is from Oz Naturals and is one their highly recommended products. It restores the health and radiance of your skin. It absorbs quickly leaving your skin renewed and vibrant. It is now one of the best selling face creams in the market.
2. Hyaluronic Acid + Vitamin C- This product hydrates your skin and diminishes the look of fine lines and wrinkles. It is rich in antioxidant vitamin c leaving your skin soft smooth and rejuvenated. Product is from Oz Naturals.
3. Super Youth Eye Gel- This eye gel is designed to bring results like no other eye treatment. It is a powerhouse of naturally potent ingredients including stem cells that provide amazing results to the delicate skin around your eyes. This is also another amazing product from Oz Naturals.

Age In Style, How Aging Affects Your Life And Livelihood

Why is it important to learn about aging and its effects on you? Unless you are not concerned with your health or well being later in life, learning about how to deal with aging is essential. If you wish to live a long and happy life then the tips provided in this article will be perfect for you.

Let guilt go. A long life is sure to have things that you may feel guilty about. Do not let this guilt run your life. Make amends or forgive yourself and forget. In many cases there is no way to undo the things that have been done, and all that we can do is make the most of the time we have left.

As we age, our body decreases in hormone production, such as testosterone and estrogen. You doctor may prescribe hormone replacement therapy drugs. These drugs can cause harmful side effects, so they should be taken under physician's supervision only.

As you grow older, many hear the reminders of how important it is to eat healthy everyday; a treat once in a while can bring a smile to your face. Don't you just love to eat your favorite food? Maybe chocolate chip cookies are your pick? Bake up a batch and enjoy them with a friend or family member. Enjoy the companionship of someone you love with something you enjoy!

Take the time to get to know yourself. Many people do not really know what it is that they enjoy in life. If you take the time to try new things, you may find that you have been missing out on some really wonderful things that this life has to offer you.

When you get older, it is important to know who you are and what you like. When you focus on what you like, and keep things around you positive, you accent the good things you have going in your life, and will not allow any negative emotions or situations to bring you down.

Try and stay away from extreme environmental conditions. The sun and the wind are two of the biggest factors that can ruin your skin without you sometimes even noticing it. This can lead to ailments like skin cancer and can also cause prematurely aging skin.

In summary, there is little else that can help you in your older years other than having a good solid foundation on how to best prepare and take care of yourself. The advice provided to you in this article is meant to assist you and help you enjoy all of your remaining years.

Are You Looking For Ways To Slow Down Aging?

Oh, if only we could all keep that youthful exuberance indefinitely. The world would most certainly be a more cheerful place. Unfortunately, time will take what is due and you will begin to age and ultimately feel the effects of those days and years as they pile up. Using the tips below might help take some of the sting out of the accumulated years.

Omega-3 fatty acids found in fish are being shown to be a great ally in the fight against aging. The fatty acids are amazing for the skin and will help keep it soft and moisturized longer. They are also showing promising benefits in their affects on the brain function as well. So go ahead and have more Salmon in your diet.

A lot of woman will do anything to prevent the signs of aging from showing. There are several products on the market these days to help. They are marketed literally as anti-aging creams. If you want a fresher look and a younger look then finding the right anti aging cream for you is a good idea.

Get a tea break into your daily routine. Teas have some fabulous benefits when it comes to age prevention. They are chock full of healthy antioxidants and other cancer-battling ingredients. Plus the break itself can be an amazing stress reliever in its own right. Tea breaks are one of the healthiest habits you can form!

One solid piece of advice for to maintain good health as you are aging is to eat a balanced diet. A diet which is well-balanced includes meals rich in vegetables, fruits, and whole grains. Make sure you limit your intake of trans fat, saturated fats and cholesterol. By eating a well-balanced diet, your body is supplied the essential nutrients it needs to maintain optimum health.

To age gracefully, remember to include safety into your life. By putting safety first, you increase your odds of living longer. You will also be a living example to your children and grandchildren that safety matters. Always wear your seat belt when traveling in a car. Wear a helmet when riding your bike. Use smoke detectors in your house and change its batteries regularly. By just using common sense, you can reduce the risk of accidents, which could injure your body or even cause death.

There is definitely something to be said for people who feel younger than they look. These individuals are not allowing time to get them down. You can use these aging tips and become one of the lucky few who approach life with high spirits and appreciate the wonder of it all.

Ways To Prevent The Aging Process Naturally

One thing is universal: everyone gets older. Getting old is a fact of life, and there is no reason to hide from it or try to avoid it. Embracing it is the best thing to do. Here are a few aging tips to make sure you continue to have a great life even as you get older.

Learn a new language, play Sudoku, travel the world! These are all things that can help you stay younger longer. Challenging yourself mentally has been shown to keep your brain younger. Audit some classes at the local college or just start up a book club with your friends. Keep your brain active and engaged!

As we age, everyday things such as bending over to pick things up or everyday activities like putting groceries in the car can become painful chores. Pain from arthritis and many other effects of aging can really make life difficult. While you are working on diet, supplementation and fitness to alleviate the condition, don't be afraid to ask for help while shopping or doing other everyday chores. You deserve it!

You must get plenty of calcium to aid in the prevention of osteoporosis. Milk, skim milk, yogurt, and low-fat cheeses can be good ways to get calcium. Broccoli contains a large amount of calcium as well as other veggies. And take your calcium supplements. Women need 1500 to 2000 mg after menopause and men after the age of 65.

Spend time with people from many different generations. This can be with your family, your friend's families or even at a school assembly. There are many different kinds of events that will allow you to interact with these many generations that you can learn many new and exciting things from.

Even though you can't avoid getting older, there is one thing you can control: your attitude about getting older. If you take these tips and apply them, your life will improve. But if you adjust your attitude, you life can be truly wonderful. Stay positive, and your future is bright.

Slow Down The Aging Process With These Tips

40 is probably the point in your life where you will realize that you're technically getting old, and this is especially true if you have older children at this point. Life can really start to speed up from this point on, and what makes it worse is that 20 years came and went in an instant. Focus on your aging now, and work to enjoy your elder years by implementing some of these tips.

Learn a new language, play Sudoku, travel the world! These are all things that can help you stay younger longer. Challenging yourself mentally has been shown to keep your brain younger. Audit some classes at the local college or just start up a book club with your friends. Keep your brain active and engaged!

Go nuts with nuts! Nuts are one of the worlds most perfect foods. They are filled with important vitamins, minerals and fats that help our bodies stay in the best shape they can be. They are a great snack food as they really help us fill up without having to eat a lot of them. Be careful with them though as they are high in calories.

Stay fit well into your golden years. Try to incorporate some kind of physical exercise into your daily routine. Take a long walk each day, join a water aerobics class or take a nice bike ride. These things will keep the blood flowing and give you some pleasure each day.

Try putting more into your exercise routine. As you get older, your body requires more time and energy to maintain its strength and flexibility. Try to do a half hour walk, five days a week. You should also do strength training a few times per week. Keeping your body fit and strong will help minimize the negative impacts of aging.

Excessive sugar intake is a major factor for a shorter life span. Sugar will significantly reduce your lifespan, and it is a direct cause of aging. Studies have uncovered the fact that sugars can reduce the lifespan of all animals.

We all have to get old. That's just how life works. What we don't have to get; however, is run down and beat up by life if we begin now and take better care of ourselves. So make sure that you're using the tips provided in the above article to age well and to stay vibrant and youthful.

Easy Ways On How To Look Young

Stereotypes have greatly altered the way many people see the aging process. Aging is seen as leading to a decline in faculties, while also leading to feelings of sadness and despair. The truth, however, is much different for many people. This article will give advice on aging in a way that allows you to maintain a high quality of life.

Laugh often and live long. Laughter is very good for you. It keeps your spirits high and keeps the blood flowing. It will increase positive hormones in your body that will help to eliminate some of the toxins in your blood stream. Laugh until you have to gasp for breath.

When thinking about your aging process, if you are moved to be emotional, be emotional and then let it go. Don't mull over it. Aging can be tough, and tears will happen. Make a big effort to just move on to the next thing in your amazing life. This will help keep you positive and motivated.

Take additional calcium supplements with your vitamins. Calcium gets more important to your body the older that you get. Most adults need about 1,200 mg of calcium each day. If you do not get the amount that your body needs, your bones are going to get brittle and weak.

It might sound strange, but our mothers were right, don't raise your eyebrows. When we were kids, our moms warned us of this and believe it or not, she was right! Raising your eyebrows will cause wrinkles and forehead crinkling, so it is best to think about it and try your up must not to raise the eyebrows.

People have a fear of aging often not because of the realities, but based on the stereotypes of their culture. The advice that was given in this article will help you understand aging in a new way. You can age gracefully, without losing your joy in life.

A Compilation Of Beauty Tips That Work

Many people are looking for different things to add to their beauty routine because they want to feel beautiful. There are many different tips and tricks over the years you have heard but may have forgotten. This article contains tips and tricks that will help you look and feel more beautiful.

Plain yogurt can be used as a calcium-rich, beautifying skin treatment that will leave your body looking fresh and youthful. This technique is especially effective for those who are suffering from tightness or excessive dryness. Slather it on, then allow it to sit for about five minutes. After you rinse it off, your skin will be softer and silkier.

Eyeliner can add impact in a way that few products can. Steady your elbow on the table to avoid making mistakes, then use an eye pencil with a dull point to draw on a series of small dashes across the upper lash line. Use a smudging tool or sponge to blend the dashes to create a single line.

Always apply a heat protectant spray to your hair before using a curling iron, flat iron or hair dryer. Heat can damage your hair, leaving it brittle, dry and full of split ends. Just like their name implies, heat protectant sprays coat your hair to protect it from the heat. This allows it to stay smooth, sleek and shiny no matter how you choose to style your hair.

Consuming more fruit juice is good for keeping your skin beautiful. The nutrients contained in fruits and vegetables help to promote healthy skin. Drinking juices made with them is a healthy way to incorporate them into your diet. By eliminating your typical sweet drinks and replacing them with this juice, you'll notice glowing skin almost immediately.

Over the years, you have probably heard some of the tips, and tricks mentioned above. These are things you may have forgotten about or just never thought to use. After reading the tips and tricks in the article above you will have a better idea on how to look beautiful.

Tips And Tricks Your Mama Never Showed You

There are many different things that contribute to beauty. From genetics to confidence, many things have to be considered. It also includes how you treat people as well and having confidence. Read on to find out how to turn yourself into a certifiable beauty.

While the skin on your face is relatively delicate, the skin all over your body is considerably thicker. Nonetheless, it benefits greatly from exfoliation. Use a body brush with natural bristles to brush your entire body before you enter the bath or shower. This sloughs off dead skin and also increases your circulation.

Make your nail polish last longer. You can make your nails look like you just had a manicure and last longer by using a base coat, 2 coats of color and a top coat. This will provide your nails with a glossy look that will last for at least a few weeks.

Making food choices that are nutritious translates into healthy skin. It also benefits the health of you hair and nails. Beauty is internal, but also based on diet. Use variety when planning a healthy diet. You should eat high levels of zinc, iron, and whole grains in order to have healthy skin and nails.

Use cocoa butter on stretchmarks and scars. Cocoa butter is a beauty treatment with roots in ancient times. It has long been known to normalize skin-tone, and to make your skin more resilient. Cocoa butter has a small price-tag, and is available almost anywhere you can buy lotions or creams.

When applying mascara, wiggle the brush. Many people do not give a second thought to putting on their mascara. They might also find that their lashes are clumpy and find that they are sticking together. To avoid this, start at the bottom of your lashes with the applicator. Wiggle it all the way to the end of your lashes to keep them separated.

It's time for another edition of "Random Beauty Tips!" If you wish to have longer, fuller looking lashes you'll need to invest in a waterproof mascara. You'll find many brands will claim that their mascara is specifically formulated to curl and thicken your lashes. Try to avoid heavy or oil formulas. Your lashes may be weighed down by the mascara in these formulas. Instead, you should opt for a lengthening formula that is also waterproof. This allows your lashes to look bigger and better.

Large pores on the face are a common problem and can be helped. Age and genetics are the cause of large pores and there is a way to help shrink them, go to the dermatologist or spa. There you can receive a microdermabrasion treatment which will gently remove the top layer of dead skin and decrease pore size.

Now that have a few tips under your belt, it is time to apply what you learned and put your best foot forward. Keep the tips shared here in mind at all times to help bring forward the beauty that is in you. Just remember that beauty isn't only physical, it's mental as well.

Want Crucial Beauty Advice? Read These Tips

Beauty is an important part of making a person feel good about themselves, but many times people get frustrated because they do not have the right resources when it comes to beauty tips. This article is going to provide with you beauty information that you can easily utilize to avoid that frustration and boost your self confidence.

Cracked heels and dry, flaking feet are very unattractive, especially in sandals. To combat this problem, right before you go to bed, soak your feet in a warm water bath for ten minutes, coat them with petroleum jelly and then cover them with a thick pair of socks to lock in the moisture. In no time, you'll have soft feet.

The value of brushing your hair frequently cannot be underestimated. By brushing it frequently you help distribute the oils in your scalp, just as when you brush a dogs fur, it distributes their oils. So, by brushing frequently you help evenly distribute the oils, vitamins, and minerals throughout your hair, helping it stay healthy as a whole.

Vitamin E will help you stay healthy. Vitamin E can be used for several things. Vitamin E will keep your skin silky smooth. Vitamin E can be used on the nails to prevent cracking and special creams fortified with the vitamin will soften the cuticles.

Give yourself a quick facial at home by filling a bowl with hot water, and then steaming your face over it with a towel draped over your head. This will open your pores and help to eliminate black heads. Follow with a cold water rinse to close the pores and continue your makeup routine.

Avoid commercial "body butters" that contain chemicals, dyes and additives. All natural walnut oil or peanut oil make wonderful all-over body moisturizers. They are very inexpensive and are scent free. If you want scent, you can add the essential oil of your choice. After your bath, slather walnut or peanut oil on lavishly. Wrap up in an old terry-cloth robe and curl up with a good book or a movie while your moisture treatment soaks in.

For sparkling eyes, try using eye drops daily. Also, this prevents eye irritation and dryness. These eye drops are also great if you tend to use computers for extended periods as they can relieve minor eye strain. Just keep some eye drops near your desk, and you'll be set.

Bump up your hair color. If you have dyed your hair and the results aren't as dramatic as you like you can fix this by adding a box of hair coloring to your shampoo. Lather it into your hair and let it set for 5 minutes, then rinse it out.

Using a facial moisturizer is one of the best things you can do to enhance your beauty. Even if you have oily skin, it is still a good idea. Apply it every single night before going to sleep. If you have extra dry skin, it is a good idea to also use moisturizer in the morning as well.

To hide purplish under-eye circles, try a yellow concealer. The yellow helps to cancel out the purple, leaving a smooth palette for applying your foundation. A thin layer of creamy yellow concealer also makes a great primer layer for your eyeshadow, because it minimizes the appearance of capillaries and helps the shadow stick.

Smoking, besides being linked to a myriad of health problems, also has an extremely negative affect on the way you look. One of the best beauty tips is to never smoke a cigarette in your life, and if you are a smoker, stop immediately. Smoking prematurely ages the skin and causes wrinkles, it makes acne worse and it turns your teeth yellow.

If you love the look of powdered mineral makeup but find that it makes your skin itchy, look for a formula that does not contain bismuth oxychloride. Find a type that does not contain this ingredient, which is a common irritant.

Beauty is one way for a person to feel really good about themselves. Learning the important information given to you in the above article about beauty tips can help give you the image that you have always wanted, but never knew how to get.